On an old dairy farm, directly beside the South Downs Way, near Cocking, sits Flint Barn Cafe.
A place to refuel when walking, take time to chat with friends, or rest calf muscles after an exciting bike ride -
​ we are here waiting with delicious food.
We are proud to run our business on the Cowdray Estate.

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​Where possible we use food grown or created locally.

Sample menu

Christmas Opening Times
Christmas Eve - 9am-12 noon
Christmas Day - closed
Boxing Day - 11am - 2.30pm (Cakes, snacks, and drinks)
27th - 31st - Open 9am - 4pm
New Years Day - -Open 10am - 4pm
​3rd January Bank Holiday - 10am - 4pm


Opening Times:
Summer April-September
​Monday - Friday   10am-5pm
Saturday - Sunday   8.30am - 5pm

Winter November -  March
(Closed  Mondays &Tuesdays)
Wednesday, Thursday, Friday   10am-4pm
Saturday and Sunday   9am - 4pm